A Taste of Lapland: Exploring Finnish and Arctic Cuisine

4–6 minutes

When you visit Lapland, your journey isn’t complete without experiencing the rich flavors of Finnish and Arctic cuisine. Rooted in nature and tradition, Lapland’s food culture is shaped by its unique environment, with local ingredients like reindeer, fish, wild berries, and mushrooms playing a central role. At Aurora Lounge Hotel – Pandomes Igloos, we encourage our guests to embrace the local culinary experience and even bring along some ingredients to grill during their stay in our cozy igloo lounges.

Here’s a closer look at some of the most iconic dishes and ingredients that define Lapland’s cuisine.

1. Reindeer: A True Lapland Staple

Reindeer meat is perhaps the most famous ingredient in Lapland cuisine. Rich in flavor and lean in fat, it’s a versatile meat that can be grilled, sautéed, or turned into stews. The Sámi people, who have been herding reindeer for generations, traditionally prepare poronkäristys (sautéed reindeer), a hearty dish served with mashed potatoes and lingonberries. For many, trying reindeer in Lapland is a must, as it’s not only delicious but also a key part of the region’s culture and heritage.

2. Arctic Fish: Fresh from the Pristine Waters

Lapland’s rivers and lakes are teeming with Arctic fish, such as salmon, arctic char, and whitefish. Whether smoked, grilled, or baked, fish is a major part of the Finnish diet, providing a fresh and light option for meals. In fact, you’ll often find graavilohi (cured salmon) served during festive meals or as an appetizer. For those who enjoy a lighter, more refreshing meal, fish dishes in Lapland are a great choice.

3. Wild Berries: Nature’s Sweetest Treats

In the summer and autumn, Lapland’s forests come alive with wild berries, such as cloudberries, lingonberries, bilberries, and crowberries. These berries are not only delicious but also packed with nutrients, making them a perfect complement to many local dishes. Cloudberry jam is often served alongside desserts or as a topping for pancakes, while lingonberries are a tangy addition to savory meals like reindeer and game meats. Many visitors love to forage for these berries in the wild, experiencing firsthand the bounty of Lapland’s nature.

4. Finnish Rye Bread: A Hearty Tradition

No Finnish meal is complete without rye bread, or ruisleipä. Dense and hearty, this bread is a staple at every meal and can be eaten with butter, cheese, or smoked meats. Its distinctive flavor comes from the use of sourdough starters, which give it a slightly tangy taste. Rye bread is an excellent snack for hikes or a great companion to hearty soups and stews.

5. Game Meats: A Taste of the Wild

In addition to reindeer, Lapland is known for its game meats, such as elk and grouse. These meats are often roasted or stewed to bring out their full, rich flavor. If you’re staying with us during the autumn hunting season, you might have the chance to sample fresh game meat, which is a true delicacy in this region.

6. Local Cheeses: Rich and Flavorful

Leipäjuusto (Finnish squeaky cheese) is a traditional cheese that originates from Northern Finland and Lapland. Often served warm, this cheese has a mild, creamy flavor and a unique texture that squeaks when you chew it. It’s commonly enjoyed with cloudberry jam or honey, making it a delightful snack or dessert after a long day of exploring the Arctic wilderness.

7. Traditional Finnish Sausages

Sausages, or makkara, are incredibly popular in Finland, especially when grilled over an open fire. They are a favorite for barbecues, camping trips, and picnics. You’ll find a wide variety of sausages, from pork to reindeer, and they are often served with mustard or alongside rye bread. Grilling sausages is a beloved Finnish pastime, especially when enjoying the great outdoors.

8. Forest Mushrooms: A Forager’s Delight

Lapland’s forests are home to a variety of wild mushrooms, such as chanterelles and porcini, which are commonly used in soups, stews, and sauces. Mushroom foraging is a popular activity in Finland, with locals heading out into the woods during autumn to gather these earthy treasures. They pair beautifully with reindeer and game meats or can be enjoyed grilled with just a bit of butter and herbs.


What to Bring for a Perfect Grill Night at Aurora Lounge Hotel

When staying at Aurora Lounge Hotel – Pandomes Igloos, we offer you the opportunity to enjoy a cozy evening grilling under the stars or the Northern Lights. To make the most of this experience, here’s what we recommend bringing with you:

  • Sausages (Makkara): Finnish sausages are a must for grilling. Look for varieties like reindeer, pork, or elk for a true taste of Lapland.
  • Cheeses: Bring along some Leipäjuusto (squeaky cheese) to grill and enjoy with cloudberry jam. Other local cheeses are also excellent options for a warm, gooey snack.
  • Mushrooms: Wild mushrooms like chanterelles or porcini are perfect for grilling. They complement the flavors of game meat and can be cooked with just a bit of butter and herbs.
  • Breads: Rye bread is ideal for making hearty sandwiches or as a side with grilled sausages and cheese.
  • Local Beverages: Bring along some locally brewed beer or Finnish glögi (mulled wine) to enjoy as you grill. For non-alcoholic options, cloudberry juice or lingonberry juice are refreshing and uniquely Finnish.
  • Wild Berries: For dessert, pack some cloudberries or lingonberries to enjoy with your grilled cheese or on their own.

By bringing just a few versatile ingredients, you can experience an authentic Lapland grilling experience without overpacking or wasting food.


Final Thoughts

Lapland’s cuisine is a reflection of the region’s deep connection to nature, with fresh, local ingredients at the heart of every meal. Whether you’re savoring reindeer, grilling sausages under the Northern Lights, or enjoying a slice of rye bread with wild mushrooms, there’s no better way to experience Lapland’s rich culinary heritage.

At Aurora Lounge Hotel – Pandomes Igloos, we invite you to bring a selection of your favorite local foods to grill during your stay. It’s a perfect way to immerse yourself in Finnish culture while making unforgettable memories in the Arctic wilderness.

Bon appétit—or as the Finns say, Hyvää ruokahalua!

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